Cooking RecipesLunch & Dinner

Pumpkin Curry

Pumpkin curry is a flavorful and comforting dish that combines the sweetness of pumpkin with a variety of spices and other ingredients to create a delicious and satisfying meal. Whether you’re a fan of spicy or mild flavors, pumpkin curry offers a versatile platform for creating a customized dish that meets your personal taste preferences. This dish is popular in many parts of the world, from South Asia to the Caribbean, and can be enjoyed any time of the year. Whether you’re cooking for yourself or for a group, pumpkin curry is a dish that’s easy to make, filling, and packed with nutrients. So why not give this delicious dish a try and discover why it’s so beloved by food lovers everywhere?

Here is a simple recipe for pumpkin curry:


  • 1 medium pumpkin, peeled and diced
  • 1 can of coconut milk
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1-inch ginger, grated
  • 1 red chili pepper, sliced
  • 1 tsp coriander powder
  • 1 tsp turmeric powder
  • 1 tsp cumin powder
  • 1 tsp garam masala
  • Salt to taste
  • Fresh cilantro for garnish


Heat a large saucepan over medium heat and add the chopped onion. Cook until softened and translucent.

Add the garlic and ginger, and cook for another minute.

Stir in the spices:

coriander powder, turmeric, cumin, garam masala, and salt. Cook for another minute until fragrant.

Add the diced pumpkin and sliced red chili pepper. Stir to combine with the spices.

Pour in the coconut milk and bring to a boil. Then reduce heat to low and cover the saucepan with a lid.
Let the curry simmer for 20-30 minutes or until the pumpkin is soft and tender.

Taste and adjust seasoning as needed.

Serve hot, garnished with fresh cilantro, and with rice, flatbread, or noodles.

Here are some tips and variations to the pumpkin curry recipe:

For a thicker curry, you can add a tablespoon of cornstarch or coconut flour to the sauce before simmering.

If you prefer a spicier curry, add more chili pepper or include other spices like chili powder, paprika, or mustard seeds.

To make the curry creamier, add a scoop of plain yogurt or a few tablespoons of heavy cream.

You can also add other ingredients like diced tomatoes, potatoes, carrots, or chickpeas to make the curry more filling and nutritious.

For a sweeter curry, add a touch of honey or brown sugar to balance the spices.

If you’re not a fan of coconut milk, you can use other types of milk like almond, soy, or cow’s milk.

To make the curry more fragrant, add a cinnamon stick, bay leaves, or a cardamom pod to the sauce.

Finally, you can serve the curry with different accompaniments like bread, crackers, quinoa, or rice noodles. Enjoy!

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